no excuses

There should never be any excuse to not eating healthy.

You have time. It doesn’t always have to be expensive. You don’t need fancy equipment in the kitchen. There are enough resources out there to assist you with knowledge on eating better and staying healthy.

Now let’s talk about carrots.

Rich in antioxidants, they are practically the perfect snack. Personally, I dislike the taste, so juicing them and adding other things such as ginger and grapefruit can mask it and make for a cleansing drink.

 

carrot juice

 

 

Drink This:

6-7 carrots, peeled

3 slices of fresh ginger root, peeled

3 tablespoons of apple cider vinegar

3 cups of water

Blend and strain out the pulp (or you could leave it in, whatevs)

Advertisements

start a revolution.

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s