no excuses

There should never be any excuse to not eating healthy.

You have time. It doesn’t always have to be expensive. You don’t need fancy equipment in the kitchen. There are enough resources out there to assist you with knowledge on eating better and staying healthy.

Now let’s talk about carrots.

Rich in antioxidants, they are practically the perfect snack. Personally, I dislike the taste, so juicing them and adding other things such as ginger and grapefruit can mask it and make for a cleansing drink.


carrot juice



Drink This:

6-7 carrots, peeled

3 slices of fresh ginger root, peeled

3 tablespoons of apple cider vinegar

3 cups of water

Blend and strain out the pulp (or you could leave it in, whatevs)


start a revolution.

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