The Importance of Smoothies

Smoothies- the fastest way to get all the nutrients you need in for the day. Also the easiest. I’ve been meaning to share my combination of weird shit, here goes. Red Velvet Smoothie: 1 banana 1 cup of nondairy milk 2 tablespoons of cacao powder 1 teaspoon of beet root powder 1 teaspoon of lucuma […]

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